Amount of Water in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D there is 75.3 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D are listed below.

Water 75.3 g 75.3%
Energy (calorie) 99 kcal
Energy (joule) 415 kJ
Protein 3.98 g 3.98%
Total lipid (fat) 1.15 g 1.15%
Ash 0.93 g 0.93%
Carbohydrate, by difference 18.64 g 18.64%
Fiber, total dietary 0 g
Sugars, total 18.64 g 18.64%
Calcium, Ca 138 mg 0.14%
Iron, Fe 0.06 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 177 mg 0.18%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.67 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.064 mg
Selenium, Se 2.8 µg
Fluoride, F 9 µg

Nutrients in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D